5 Common Nail Myths—Busted!
Are you a nail aficionado or just someone trying to keep their nails healthy and looking great? Either way, you've probably heard a lot of advice flying around about nail care, enhancements, and what's good (or bad!) for your digits. But how much of it is actually true?
Here at Renezing Nails, we're all about giving you the best information to keep your nails in tip-top shape. So, let's have some fun and bust some common nail myths wide open! Get ready to separate fact from fiction, because your nails deserve the truth!
Myth #1: Nails Need to "Breathe" Between Polish Applications.
Busted! This is a classic! Your nails are made of keratin, which is dead protein. They don't have lungs or a respiratory system. While it's true that prolonged exposure to certain chemicals (like those in some polishes or removers) can dry out your nails, a break from polish isn't about "breathing." It's more about giving your nails a chance to rehydrate with cuticle oil and ensuring any potential damage isn't being masked. If you want to switch up your polish often, go for it! Just make sure to use a good base coat and keep those cuticles moisturized.
Myth #2: Cutting Your Cuticles Is Part of a Good Manicure.
Busted! Ouch! Your cuticles are there for a reason – they act as a natural barrier, protecting your nail matrix (where your nail grows from!) from bacteria and infection. Cutting them can open the door to all sorts of nasty stuff and even lead to nail damage or irregular growth. Instead of cutting, gently push them back after softening them with cuticle remover or during a warm shower. Regularly apply cuticle oil to keep them soft and pliable.
Myth #3: Acrylics and Gels Ruin Your Natural Nails.
Busted! This is a big one, and it's mostly about proper application and removal! When applied and removed correctly by a trained professional, acrylic and gel enhancements should not significantly damage your natural nails. The damage often comes from improper removal (like picking or peeling them off!), aggressive filing, or using low-quality products. Always choose a reputable salon with experienced technicians who prioritize nail health. They'll ensure your natural nails are prepped gently and enhancements are removed safely.
Myth #4: Eating Gelatin Makes Your Nails Stronger.
Busted! While gelatin is a protein, and nails are made of protein, there's no scientific evidence to suggest that consuming gelatin directly leads to stronger nails. Your body breaks down proteins into amino acids, which are then used where needed. A balanced diet rich in essential vitamins and minerals (like biotin, zinc, and iron) is far more effective for overall nail health and strength than a scoop of gelatin. So, save the Jell-O for dessert and focus on healthy eating!
Myth #5: You Can "Cure" Nail Fungus with Home Remedies Like Vinegar or Tea Tree Oil.
Busted! While some home remedies might offer temporary relief or slightly improve the appearance of a fungal infection, they rarely "cure" it. Nail fungus (onychomycosis) is a persistent infection that often requires professional medical attention and prescription antifungal treatments. Delaying proper treatment can lead to the infection worsening and spreading. If you suspect you have nail fungus, it's always best to consult a doctor or a podiatrist for an accurate diagnosis and effective treatment plan.
There you have it, nail enthusiasts! We hope this has been an informative and fun dive into the world of nail myths. Remember, when it comes to your nails, always prioritise health and choose professional, reputable services.
Got any other nail myths you'd like us to bust? Let us know in the comments below! And don't forget to book your next healthy nail appointment with us at Renezing Nails – we're ready to make your nails shine!
Ready to pamper your nails the right way? Book your appointment at Renezing Nails today!
